I Am Healthy is our theme for the month of August. So, what better title for our first Sunday talk, “I Am Healthy.”
I looked at that for a while and, of course, the first question in my mind was, “Am I healthy?” And, how do we define health? Is it absence of dis-ease or illness? Or, is there more to it? Where does Source, Spirit fit in the picture?
Part of my research was reading Lissa Rankin, MD’s “Mind Over Medicine.” I got hooked and spiraled down that rabbit hole and listened to some of her audio books and YouTube TED talks. Mindboggling!
I hope you will join me on Sunday as we explore ideas about what makes a healthy body/mind. How might we improve our experience of a “healthy self” in this incarnation in “Skin School?”
Many blessings,
Vivian W
